Product Review: Luke’s Organic Garden Vegetable Multigrain & Seed Crackers

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Macros (per serving):
Total Fat: 5g / Total Carbs: 18g / Protein: 3g

Good with: On their own, right out of the box!

Other Flavors: Bean & Seed, Black Pepper, Chia Seed, Multi-Seed, Sea Salt

Why We Love It: These crackers are light, flavorful, and contain ancient grains and real vegetables, both of which we love! They’re also super allergy-friendly including being certified gluten-free (safe for celiacs), certified vegan, soy-free and completely peanut/tree-nut free (that means produced in a nut-free facility), and much lower in carbs than your typical cracker. We love munching on them right out of the box, but if you want a little more protein or variety, they’re great with dip or hummus!

Meet the Makers: Luke’s Organic is based in Santa Cruz, CA and is named after the owners’ nephew, who was diagnosed with celiac at 7 years old. The company is family-owned and operated, and they use only fresh ground heirloom whole grains grown in California to make their multigrain & seed chips and crackers.

Fun Fact: A portion of all of the company’s sales goes to the Red Cross for severe weather disaster relief.

GFCO certification Vegan certification Non-GMO verified Kosher certificationOrganic certification  Whole grain certification


Click here to buy Luke’s Garden Vegetable Crackers in the Tasteful Pantry Shop! Or order this month’s Low Carb Box and get these crackers and a selection of other low carb goodies!

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