Navigating the Holidays with Food Allergies

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The holidays are a time full of indulgent food and drink, parties and get-togethers. This makes it delicious but also especially difficult for those with food allergies or intolerances. Your normally well-controlled, practiced routine of avoiding your offending allergens is all of a sudden scrambled by holiday get togethers, office parties and travel schedules. Food allergies are especially hard to deal with for children, when eating a special diet when everyone else is eating the same thing could make them feel more separate and different from their peers. We found some helpful tips on CNN and wanted to share them with you. We hope you enjoy your Thanksgiving – including the food, family and friends!

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