Dear Lea: All I want to do in life is eat junk. My religious organization has a drawer filled with junk food and I can’t seem to stop eating stuff from it. There are chocolates, chips, cookies, old cookies, christmas cookies, more cookies, and you name it. I just love eating from that drawer. How can I stop? –AM
Dear Lea: What are the most common pitfalls of switching to a gluten-free diet? –JW.
We here at the Tasteful Pantry are SO excited to welcome on board Lea Basch, MS, RD. As a registered dietitian, Lea will not only be helping us to select the delicious and nutritious snacks for our Treat Boxes and Shop, but will also be writing some very interesting and informative blogposts here on the blog about nutrition and special diets. She will also be running a column on the Tasteful Pantry main site (www.tastefulpantry.com) that will answer YOUR specific nutrition questions. Have you had a burning question about how to eat in a healthy way, or how to follow a ‘free-from’ diet? Now is your chance to get a personal response to your question. Just write in to Lea at DearLea@tastefulpantry.com, and get your questions answered here!