All About Ghee (And Why It’s Good For You)

solidified-ghee

Okay, you’re probably thinking we’re crazy right now. Butter (fat) is good for me? No way! But actually, yes, this “butter” which is indeed a fat, is good for you in more ways that you can imagine. As with all foods, we recommend a philosophy of moderation, but you might be surprised by what you read below!

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