Tortilla Chicken Drumsticks


It’s the 4th of July this weekend, and we’ve got an easy, creative party recipe for you: Tortilla Drumsticks! This is a healthy play on crispy fried chicken, but instead of the crispiness coming from deep fried batter, it comes from baked bean & rice chips. This recipe is gluten-free, dairy-free, soy-free and nut-free, and it’s fun for the whole family and super delicious!

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Grain-Free Tabbouleh Salad (GF, V)


Tabbouleh is a traditional Lebanese dish that is typically made with bulgur wheat or couscous, but we found this recipe that uses roasted cauliflower instead for a low carb gluten-free version. In case you’ve missed it, cauliflower is all the rage these days, with people dubbing it the next kale and using it as a substitution for normally wheat-based foods from pizza to a whole loaf of bread. Raw cauliflower has a pretty uninteresting flavor on its own, but drizzle it with some olive oil, salt, pepper and roast it, and it adopts a comforting almost nutty flavor. Yum! We hope you enjoy this recipe for a simple, flavorful tabbouleh salad from Summer Tomato – perfect as a side dish for a roast meat or sandwich!

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