Southern Fried Chicken (GF, DF)

chicken

This weekend, serve up the ultimate comfort food: fried chicken. Most fried chicken recipes call for some form of gluten (wheat flour) and dairy (buttermilk), but we’ve come up with one that is gluten-free, dairy-free, and delicious. For many people, fried chicken is one of those foods that has a special place in our childhoods, whether or not we’re from the South. I know it does for me, even though I’m Asian and from LA. So I apologize in advance to all of you die-hard fried chicken eaters out there if this recipe messes with your memories of home. But for those of us who can’t have gluten or dairy, we don’t really have a choice if we want to share in the fried chicken love. So here it goes.

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Memorial Day Buffalo Quinoa Bites (GF)

Buffalo Quinoa Bites.jpg
This coming Monday we honor our fallen troops and gather with friends and family for Memorial Day. And what Memorial Day celebration would be complete without a delicious meal and shared dishes? Barbecues are so much fun with the sunshine, games and abundance of food. But let’s face it – the typical barbecue food can be pretty unhealthy, especially when you start adding in those chips and sides. If you have food allergies or intolerances it can be even harder.

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