Total Fat: 2g / Total Carbs: 16g / Protein: 1g
We love Pinterest this time of year, not just because there are so many mouth-watering holiday healthy food photos and recipes that are being shared, but also because it gives us an opportunity to connect with like-minded people and eaters. This is how we discovered Xander Friendly Foods, a blog written by Nicole Dawson and inspired by her son Xander’s severe food allergies.
Did you know that 1 in every 13 children has food allergies? That’s roughly two per classroom in the US. These include severe allergies to nuts, which can result in anaphylaxis and death if not treated. That’s why when one child has a severe nut allergy, their families aren’t the only ones affected. Their communities and their schools are also affected due to the risk of cross-contamination. As a result, many schools are now nut-free – that means no more PB&J sandwiches, trail mix or honey-roasted peanuts in lunch boxes. But fear not, we’re here to help!
Who wouldn’t want to visit a pastry shop called “beautiful clouds”? I recently discovered Bo Nuage at the suggestion of another gluten-free dairy-free friend, and I literally felt like a kid in a candy shop when I walked in the door. Not only is the small pastry shop on LA’s trendy Melrose Ave. adorable and welcoming, but their case of colorful, indulgent, meringue “cloud cakes” is absolutely magnetic. On top of that, their staff is very very well-versed in food allergy friendliness – the woman who helped us could not only speak to which flavors a gluten/dairy/nut allergic person could safely eat, but she could go into their sanitation practices to avoid cross contamination. All in a clear, friendly, unassuming way, which I find is rare for someone being peppered with a million questions.