The Best Spices To Amp Up Your Health

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Spices are a common staple in every household, but do you know the reasons behind why you’re using them? Yes, they make dishes taste delicious, but there’s much more to it. Throughout history, spices have been used in various cultures to treat illnesses and maladies, from cloves in ancient China for fresh breath, to ginger in 17th century England as an aphrodisiac. Today, many of the common spices we use have amazing health benefits, like increasing metabolism, taming inflammation and even preventing illness. Have we caught your attention yet? Here are just a few common spices and what they can do: 

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