Nutritionist-Approved (Delicious) Hangover Remedies

Whether it’s New Year’s Eve or St. Patrick’s Day, there are certain days where it seems like alcohol is everywhere, which likely also means that a hangover is close on its heels. You may even be taking a sip now as you glance at this post on your smartphone…;) Of course, moderation is always a good way to go, but sometimes it’s easy to get swept up in the momentum of things and lose track of how much we’re consuming. So here is some helpful information and tips from our Registered Dietitian on how to nurse yourself back to 100% after a night of drinking:

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