Yam Ice Cream (GF, DF)

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It’s hot outside, and it’s back to school time! How about trying a new ice cream recipe that will cool everyone off, and provide a healthier treat at the end of a long day? Have you ever had or made dairy-free ice cream and felt that there was something missing? A creaminess, a thickness, a heartiness, that comes standard with every bite of dairy-full Haagen-Daz ice cream? Well we discovered the perfect ingredient to add this creaminess to non-dairy ice cream: yams! Although yams are one of the more starchy root vegetables out there, they contain complex carbohydrates and a healthy dose of fiber, vitamin B, vitamin C and minerals. Combine them with pumpkin-pie-esque spices and you’ve got yourself a wonderful pre-fall dessert that will remind your taste buds of the season ahead. If you can’t find yams, sweet potatoes work too!

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