Check out this interesting article on “The Zen of Cooking” in Eating Well magazine. With families gathering and cooking for Passover and Easter this week, this is a great way to stay present and enjoy the richness of the simple things like food!
While some women were beating egg whites, I was beating opponents in court. As an overworked public interest lawyer, the last thing I wanted to do when I dragged myself home, I claimed, was slice and dice and tap my toes until onions glowed translucent.
The truth was I didn’t know how to cook, but after years of eating takeout, I longed for home-cooked meals. So I decided to sign up for a five-day Cooking and Meditation retreat at Tassajara Zen Mountain Center, six hours south of my home in Marin County, California. I was familiar with The Tassajara Bread Book—considered a bread bible in some circles—which celebrates the miracle of dough rising, the sweet fragrance of loaves baking. Plus, not only would I have a measurable goal—surely, I’d learn to cook something—it would be relaxing. The Zen monastery sits in the secluded Santa Lucia Mountains. In the natural hot springs there, I could soak away the stress of “real life,” I thought.